30 minutes
If you're like my current Health Coaching clients, you're super smart and motivated for change but may be confused about all the contradicting food & health info out there. You know dietary and lifestyle changes can help but you're just not sure where to start. You're tired of feeling the way you do and you're ready for results. If this sounds like you, let's talk. We will go over your concerns, discern if I can help and, if we're a good fit, I will extend an offer to work together.